Group Exercise Schedule

Group Exercise Schedule

Updated on 10/24/2019

 

 

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

7:30 am-8:00 am
SHRED
Lara

7:30 am-8:00 am
SHRED
Lara

8:15am
CHISEL
Clarence

9:30 am-10:00 am
AB WORX
Jessica

9:00am
HEALTHY
BACK

Jennifer ($)
 

 

9:30 am-10:30am
ZUMBAYomna
9:30 am
STRETCH AND BALANCE
Goga
10:00am
HEALTHY JOINTS CIRCUIT TRAINING
Jennifer ($)
10:00am
CLUB BONES
Jennifer ($)
9:30 am
BARRE
Goga
9:00am
Zumba

Yomna

10:30am-11:30am
TOTAL BODY CONDITIONING
Supie

12:00pm
YOGA Level ll 
Maggie ($)
 10:00am
Yoga l
Maggie
10:00 am

POUND

Yomna

11:30am-12pm
STEP BLAST Supie

12:00 pm

BODYPUMP

Express 45 Venay

Starting Nov 4th

12:00 pm

BODYPUMP

Express 45

Venay

 

12:00pm
YOGA Level ll  
Maggie ($)
10:00 am

Yoga - All Levels

Ella ($)

    5:10 pm
BARRE
Goga
5:10 pm - 6:00 pm
MAT PILATES

Goga

5:10pm - 6:00pm
BARRE
Goga
5:10 pm-6:00 pm
MAT PILATES
Goga

 

5:30 pm

TOTAL BODY CONDITIONING

Elizabeth

 

5:30 pm

TOTAL BODY CONDITIONING

Elizabeth

 

 

 

 

 

6:00pm
YOGA  Level l 
Maggie ($)
6:00pm
YOGA Level l 
Maggie ($)
6:00 pm-7:00 pm

Werq Dance Fit

Morgan

7:00pm
YOGA Level ll 
Maggie ($)
6:30pm
AB WORX

Jessica