Group Exercise Schedule

Group Exercise Schedule

Updated on 04/23/2019

 

 

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6:45am-7:15am
SHRED
Lara

6:45am-7:15am
SHRED
Lara

8:15am
CHISEL
Clarence

9:00 am-9:30am
AB WORX
Jessica

9:00am
HEALTHY
BACK

Jennifer ($)
 

9:00 am
BARRE
Ana

9:30 am-10:30am
ZUMBA

Yomna

10:45am
STRETCH AND BALANCE
Goga
10:00am
HEALTHY JOINTS CIRCUIT TRAINING
Jennifer ($)
10:00am
CLUB BONES
Jennifer ($)
10:45 am
BARRE
Goga
9:30-10:15am
Zumba

Yomna

10:30am-11:30am
TOTAL BODY CONDITIONING
Supie

 10:00am
PILATES
Maggie
10:15-11:00am

POUND

Yomna

11:30am-12pm
STEP BLAST
Supie

12:00pm
YOGA Level ll 
Maggie ($)
12:00pm
YOGA Level ll  
Maggie ($)
10:00 am

Yoga - All Levels

Maggie ($)

    5:15pm
BARRE
Goga
4:45pm - 5:30pm
MAT PILATES
Goga
4:45pm
MAT PILATES
Goga
11:00 am

Strong By Zumba

Donna


6:00-6:45pm

POUND

Yomna

____________

6:45-7:30pm

Zumba

Yomna

5:30-6:15pm

Strong by Zumba (30)

____________

6:15 -7:00pm

Werq Dance Fit

Morgan

5:10pm - 6:00pm
BARRE
Goga
5:30-6:15pm

Strong by Zumba (30) Morgan

_____________

6:15 -7:00pm

Werq Dance Fit

Morgan

5:30-6:30 pm

Werq Dance Fit

Morgan

 

 

 

 

6:00pm
YOGA  Level l 
Maggie ($)
6:00pm
YOGA
Level l 
Maggie ($)
 

 

7:00pm
YOGA Level ll 
Maggie ($)
6:30pm
AB WORX

Jessica