Group Exercise Schedule

Group Exercise Schedule

Updated on 03/15/2019

 

 

SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY

6:45am-7:15am
SHRED
Lara

6:45am-7:15am
SHRED
Lara

8:15am
CHISEL
Clarence

9:00 am-9:30am
AB WORKS
Jessica

9:00am
HEALTHY
BACK

Jennifer ($)
 

9am
BARRE
Ana

9:30 am-10:30am
ZUMBAYomna
10:45am
STRETCH AND BALANCE
Goga
10:00am
HEALTHY JOINTS CIRCUIT TRAINING
Jennifer ($)
10:00am
CLUB BONES
Jennifer ($)
10:45 am
BARRE
Goga
9:45am -10:45am
ZUMBAYomna

10:30am-11:30am
TOTAL BODY CONDITIONING
Supie

 10:00am
PILATES
Maggie
10:45am - 11:45am
BODYPUMP

Julie

11:30am-12pm
STEP BLAST
Supie

12:00pm
YOGA Level ll 
Maggie
12:00pm
YOGA Level ll  
Maggie
    4:45pm - 5:30pm
MAT PILATES
Goga 
4:45pm
MAT PILATES
Goga

5:15pm
BARRE
Goga

5:30-6pm

Strong by Zumba (30)

____________

6-6:30pm

Werq Dance Fit

Morgan

5:10pm - 6:00pm
BARRE
Goga
5:30-6pm

Strong by Zumba (30) Morgan

6:00pm
YOGA  Level l 
Maggie
6:30pm
SUPER STEP
Leona
6:00pm 3/20/19
YOGA
Level l 
Maggie
6-6:30pm

Werq  Dance Fit

Morgan

7:00pm
YOGA Level ll 
Maggie
7:30 pm
ZUMBAYomna
6:15pm
ZUMBA

Donna

6:30pm
AB WORKS

Jessica