Krav Maga CDK

"There are no limits. There are only plateaus, and you must not stay there, you must go beyond them."
~ Bruce Lee

Krav Maga is an Israeli close combat self-defense system that uses instinctive movements that are easier to recall during the stress of an attack. It was started in the 1930s in Germany by Jews who were training to defend themselves against the Nazis. As the Nazi army grew to power, the creator of the system, Imi Lechtenfeld, deployed to Israel, bringing his system of self-defense.  Krav Maga was soon adopted by the Israeli Defense Forces (IDF) because of its easy-to-learn but extremely effective techniques.  Krav Maga then made its way the United States and is known for being one of the most effective self-defense systems to date.

About Krav Maga CDK Self-Defense & Fitness Center

In today's society, do you feel safe walking down the streets of the Washington DC area, or even in your own home? Krav CDK Self-Defense & Fitness Center focuses on quick and easy-to-learn techniques that will give you Confidence During Kaos!

We have private and group sessions available.

CDK stands for Confidence During Kaos ... and, "Confidence is our business!"

What you will learn:

  • real combatives that work quickly and efficiently
  • escapes against chokes, bear hugs, head locks etc
  • ground fighting techniques
  • gun, knife and stick defenses and more
  • Ask about our Private Home Invasion workshops as well!